Jesus follower | We teach you what to eat, when to eat it, and how much to eat to improve health & performance | High school & college nutrition presentations
Bringing you breaking news and info about the #LoveLansing area, MI state government & being a #Michigander. Also tweeting from @LSJgreenwhite, @LSJsports
Lansing State Journal columnist, sports and otherwise; Co-host of @CouchandTheRube podcast live online 3 days a week. Ideas, criticism welcome at gcouch@lsj.com