Dont train for belts fellas. Train for the journey itself. It is far more rewarding. Trust me. Nao… instagram.com/p/pDRnlAKGOA/
I am so happy i am not the only one who feels this way. To see @roylergracie stand up for his… instagram.com/p/BCGu9BxqGP-/
Check out this Kimora setup Robert Drysdale shows from side control.
A student of mine made this. Im down... U fuys wanna see thus? Um aluno que fez...por mim blz... #bjj… instagram.com/p/y_VH8uKGJz/
Great guillotine choke by max holloway. Arm over shoulder is the way to do it! #ufc172 #mma #ufc
Another hard workout today. Cant wait for my #ufc debut #tuffinale Thx @BradTavares @DEE1LV @RobertFollis @DeweyCooper for all the help!