Want to start a #meditation practice but don't know how? Check out my video series: bit.ly/meditationvids #Blackgirlcalm
Ready to start your #yoga practice? Take the 5 day yoga challenge! ht.ly/Z2GMM #Blackgirlcalm #beginneryoga
Happy #WritingWednesday! If there's something you want to read that's not out there, YOU write it. fb.me/905LyylPw
Have you signed up for my 5-day #yoga challenge yet? bit.ly/BeginnerYogaCh… #Blackgirlcalm #beginneryoga
"Surround yourself with only people who are going to lift you higher." - Oprah #quotes #positivity #inspiration
Step Out of Your Comfort Zone Tip: Don’t think too much about it; just do it! (Feel the fear, and do it anyway). If you need to prepare first or create a plan, do so; but after that, just move forward.