Love is a simple practice “@MindDeep: 'Loving Kindness For the New Year' bit.ly/12Tq7dg - my number one intention . . . #mindfulness”
Opportunity “@MindDeep: unhappiness = sign that mind is getting caught in some unskillful thought = invitation to investigate #mindfulness”
"You are your choices" ~ Seneca RT @tinybuddha: 6 Tips to Tame Negative Thoughts for a Less Limited Life bit.ly/NQcZhP
@MindDeep agreed for those who practice but most don't realize the need for practice.
1/2 We have taken a flowing vortex of thoughts, feeling & sensation and solidified it into a mental construct labeling it "me" #mindfulness
Just do it! “@DrMarsha: Fighting loneliness and disease with meditation - CNN.com ow.ly/djgyf” #mindfulness
The idea of “cessations,” or Nirodha where a meditator "disappears" into a bigger "gone", where do they go I wonder cc @MindDeep