no MRI after the age of 40-50 will say "Normal" ... Many "abnormal" findings are quite normal for our age.
Cows milk... yep cows milk. There is NO reason to drink it. 75-90% of most of the world is lactose intolerant. We are NOT meant to drink it. Nations w highest dairy consumption have higher rates of osteoporosis. So the bone health thing is crap. Milk is known to cause rheumatoid and similar autoimmune diseases. Dioxins etc are concentrated in milk. Yes, even in "organic" cows. Polluted smoke doesn't pass over the grass fields your cows graze in. Cows milk is great for baby cows. The dairy industry will fight this and fight this. Big food is NOT your friend. Rant over.