Running long on the treadmill this wwknd? Here's how to do it without losing your mind > ow.ly/JgXiA #Snowmagedon
For every person upset about a slow finish time, there are thousands hoping to run that fast. #MotivationMonday
7 Ways to Learn to Run with a Smile on Your Face.ow.ly/NskAY via @runnersworld
Running speed is relative. Your slow is someone’s fast and just may inspire someone along the path of fitness.
Got a cold bum when you run? Here are 3 ways to solve the problem and look cute on the run > ow.ly/Hh9hj