We're more than "in this together." We are this together.
May I have the wisdom to transform destructive habits, so that I can be more fully present, grounded, and available to this fleeting life.
The practice of meditation is inherently disruptive. Interestingly, with this practice, we are both the disruptor and the disrupted.
Conditional logic: If this then that
Unconditional logic: Just this
Embodied meditation is an act of social awakening. We can't heal the collective rift between mind & body, without feeling our own first.