Aging Is For ______ !
I tried this move for the first time last week, and have to admit that I was surprised I could do it. Was it luck? Was I just having a good day? You just don’t know from day to day. Here it is again one week later.
You can be skeptical and do nothing or you can try and and see what happens. Life is filled with tons of choices. How will you choose?
Extreme Bear Crawls with push-ups.