People will change, for the better or the worse. You cannot help it because the only thing constant in life is change.
If you're disappointed because you haven't reached your goal today, remind yourself: 10% of something is better than 100% of nothing.
Calling someone "too fat" is just as bad as calling someone "too skinny". Stop shaming people by their weight and appearance.
You know someone's lost in an argument where they finally bring up: race, gender, religion, and grammar.
Don't belittle yourself. People who look down on you may look up to you one day! Everything is possible if you work and pray hard!