Getting help for mental illness is not easy. But you are so worth it. Ask for help. Keep fighting. You aren't alone. #DepressionLies
My timeline is full of men and women proclaiming "me too" regarding being the target of sexual harassment and assault. If you are one of those and are speaking out I am proud of you. If you are one of those but don't want to share your story publicly I am proud of you for setting boundaries that are safe for you. If you are surprised by how widespread it all is and take this opportunity to examine how you can help I am proud of you. If you are having hard talks with your children about this to ensure they are less likely to become victims or victimizers I am proud of you. If all of this is too much and you decide to leave social media until it's a safer place for you I am proud of you for taking care of yourself. No matter your story, and no matter how or whether you share it, you are far from alone.