#RT This is what I had to say after testing out the all new and improved #SuperPump 3.0 at Venice Beach Gold's. youtube.com/watch?v=ZwPGMg…
Barbell Rows for upper back thickness 3x10-12 #backworkout #backday #oldschool @ Gaspari… instagram.com/p/BXNrEI5jm3J/
Romanian Deadlifts to train both hamstrings and Lower back. Drag. Bar down your legs sticking… instagram.com/p/BXYDBwLDG7H/
I would like to wish Rich Piana 1dayumay a speedy recovery.
Get well soon! #5% @ Newark Liberty… instagram.com/p/BXp1hYCjEZe/