As we approach February you can benefit by being aware that we are entering the Chinese year of the Horse. Think speed, grace and elegance.
Exercise: Go someplace quiet and write about a grudge you're holding. Tell yourself you're done with this grudge and burn the paper.
"Only when we are no longer afraid do we begin to live." ~ Dorothy Thompson
Talking about 2015 and beyond - soundcloud.com/rob-ragozzine/…