From our Bridge Series: Discussing strategies to enhance single-leg exercises with Nick Tumminello. http://bit.ly/2uwPTdn #JSCR
ICYMI: Our Performance Center here in Colorado Springs has been undergoing a MASSIVE transformation over the last few weeks, and it turned out awesome. Check out this #timelapse of all the hard work that went into it. A big thank you to Hammer Strength, Eleiko, PLAE, and Perform Better for making it possible!