THE Alzheimer's Association 2015 Facts and Figures report just got released today: alz.org/facts/overview… #dementia #alzheimers
Once we realize how powerful thoughts are, we become more inclined to watch the mind... #mindfulness
drinking morning cup of tea - a mindful tasting experience . . . our whole body is wired to encourage #mindfulness through sense contacts
with practice, we get to see direct correlation between mental clinging and unease in the body and heart #mindfulness
#mindfulness alone is not enough - needs #wisdom teachings to know how to process what is 'minded'
I tell her 'Happy New Year'. She responds, 'How about happy day. I can only take one day at a time' #dementia #wisdom #NewYear