Hope Matt gets a record deal. Loved him. I'd buy his album. #voicefinale
Good notes about the importance of submaximal training - you don't always have to go all out. // fitocracy.com/knowledge/neve… via @Fitocracy
Stayed after my #yoga class this morning to snap some pics with one of my fellow teachers, Will. He… instagram.com/p/m3jqnup1uW/
Best news ever?? // Coffee Fiends, Rejoice: Java May Hydrate Just as Well as Water pulse.me/s/KEWVw via @imagreatist
Putting together my reggae & ukulele playlist for Sunday's Ebb + Flow class at @AthletaColumbia ~ late summer tunes and #yoga <3 Join me!
Fito femme Friday! Taking over DC! girlcanlift @gymaholic_85 @heathras @ Grand Hyatt Washington instagram.com/p/m8yx6fp1m8/
Article from 2012 - ringing SO true. Several of the points mentioned are what held me back from #yoga for awhile: elephantjournal.com/2012/07/why-i-…