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FitnessMag™ Social Profile

FitnessMag™

Johannesburg
Fitness Magazine. South Africa's only female fitness and lifestyle magazine
Top 0.5%
Friendly
Fitness

How Influential is FitnessMag™

Influence
79 /100
Engagement Level
Very High
 
1.2
1.1
3.0
 
10.0
1.0
 
99.0
4.0
True Reach
6,103
Top Topics
Fitness, Training, Coaching
Top Location
United States
Insights
Active
3.5 Posts Per Day (all-time)
Audience
92,785
Total Fans

FitnessMag™'s Top Content

@misspta09 tips on beings a #FitMom • Set an Example Monkey see, monkey do. This picture was taken when I was prepping for WBFF worlds 2015 practicing posing, it was school holiday and Jemma did not want to go to the gym childcare club that day. She wanted to practice with me. I involve Jemma in almost everything I do, she goes almost everywhere with me. Don't adjust your life for your kids, they must adjust to your lifestyle but also make it fun for them. •Don’t Worry About Your Outfit Over week ends when everyone is still asleep I wake up early and go for a run. That way I save time on planning what to wear. Heck, sleep in your workout clothes if that helps! Have a screen saver on your phone of your favorite fitness model or physique you want to aspire to and that will get you up at 5 when your alarm goes off. •Don’t Beat Yourself Up Let’s face it, life happens in the form of sick days, tantrums and gigantic messes that won’t clean themselves. There are days when I have no energy for training and feel completely drained. If you do miss a day, don’t stress. Don’t compare yourself to other moms, Do your best for you. •Sweeten the Deal Sometimes, you have to grease the wheels in order to fit in your workout. My best ‘trick’ is to negotiate with my daughter if she comes for a walk with me after dinner I will watch a bit of movie with her or play with her on her I pad. •Make It Worth It At the end of the day, spending more time with your family is always a priority. Working, traveling, social media and everything else means less time with your kids. If I’m going to choose to run or go to the gym rather than spend time with my daughter, I better make sure I’m pushing myself the entire time. Fitting fitness into a busy schedule is hard and exercise is often the first thing to get scratched from the calendar. But, with a little forethought and planning, it’s doable. Make your well-being a priority. I just don’t allow myself to think of my health as a secondary priority. When Mommy’s happy and healthy, everyone else has a better shot of following suit. #fit #fitfam #fitnessmodel #fitness #selfie #motivation #abs #cute #photooftheday #flexfriday #kids
356 | April 1, 2016

FitnessMag™'s Audience Demographics

Influence
11%
Influential followers
Average Age
25
Years Old
Dominant Gender
Women
83%
Top Countries
United States
46%
South Africa
19%
United Kingdom
14%
Top Cities
London
14%
Johannesburg
11%
Cape Town
11%

What Are FitnessMag™'s Followers Interested In

Fitness
10.0%
Health
8.5%
Marketing
6.2%
Websites They Share
fitmw.com wellandgood.com shape.com mensfitness.com onself.co womenshealthmag.com greatist.com whm.ag

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