I went to sleep in Great Britain and woke up in Little England.....
#mindfulness can help with pain, illness and depression. Here's how: ow.ly/u6cAe Pls Retweet
Mindfulness Can Literally Change Your Brain and here's the proof ow.ly/tV5u30aJmKC via @mindfuleveryday
Procrastination is a Mindfulness Problem (from the excellent @zen_habits ) ow.ly/2b0XfQ