Taught meditation today from 11:30- 8 pm in NYC -- it was a good day. Feeling grateful to the good yogis of NYC and visiting yogis, too.
Exertion is my favorite paramita these days because it is built on delight. Can you find delight within hardwork, no matter what it is?
Just taught May I Be Happy & May I Be Healthy to 70 people -- way to go, @WillowStreetYog