Chalene Johnson Social Profile

Chalene Johnson

Get your life in order. ||NY Times Best Selling Author|| Podcasters||Speaker||Celebrity Trainer || Biz Expert

How Influential is Chalene Johnson

89 /100
Engagement Level
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True Reach
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Top Topics
Fitness, Coaching, Speaker
Top Location
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Landscape Mentions
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Activity Insights
Total Fans *
* 109,461 YouTube Subscribers

Chalene Johnson's Top Content

Instagram Post
It is said a picture is worth a thousand words. My book comes out on Tuesday. Knowing that many people will likely read the personal story I share and then search my IG to find the photo I write about in the first chapter, I decided to post it for you instead. The fact, like the one you see on the left, have all been removed from my feed about 3 years ago when I started on this journey. . . I removed those photos and all the others that I felt might trigger or mislead people into believing that HEALTH has something to do with showing lots of skin or ab definition. While I know many people find those kind of photos motivational - there’s enough of that on social. I’ll find other ways to help motivate people. . . When it comes to selling fitness, let’s face it - a super lean ripped, often unachievable body image is what sells. That’s where the paradox lies. For me, the pursuit of this “image” did a number on my head, my brain health, my hormones and my health. It left me questioning if I was really helping people? The girl on the left believed she would never be fit enough, lean enough - just not enough. The girl on the right knows better. That’s me today. Today I am healthy. . . The girl on the left was exercising for for hours upon hours every day, living on diet soda, calorie free and low fat processed fake foods. Afraid to eat real food. I desperately wanted to help women feel good about their bodies and find health and happiness. Yet I got so swept up in the industry that I never stopped to truly investigate what it really meant to be healthy. I was focused on what health “looked like”. . . The picture of health isn’t captured in a picture at all. When I posted the photo on the left, I was in the worst health of my life. I was running on empty, malnourished, wired and tired and I was an emotional wreck. Yet, the praise poured in. “What program are you doing?” “You look amazing!““Wow! I want your body!“ What I was doing was destroying me yet I was being praised and rewarded. It’s scary. . . Friends, I’m here to tell you low body fat or your weight is an aesthetic that may have little to do with health. Beating your body into submission
18,197 | April 14, 2019
Instagram Post
Tag em so we can follow em! READ ON ๐Ÿ‘‰๐Ÿผ I meet so many amazing women who tell me they post up half-naked or revealing fitness photos because they “get more engagement”. One gal recently told me, “I would NEVER wear the short shorts or tiny bra tops I pose in on Instagram, but it gets me more likes”. ๐Ÿ˜” Ladies, you’re better than that. Isn’t it hypocritical to both complain about the superficial nature of social media and play into it at the same time? I stopped posting that crap 5 years ago and the right people slowly started to show up. I started attracting the right tribe - (people like YOU!) . . So if you’re a fitness influencer, motivator, body coach, personal trainer, wellness expert, fitness instructor or health coach I challenge you to do three things: . 1๏ธโƒฃ Stop posting ass, boob and body shots unless that’s the kind of tribe you’re trying to attract. . 2๏ธโƒฃ Stop liking those kind of posts and show more love to health influencers of substance who have more to offer than a bathroom selfie. Vote for better content by actually engaging, liking, reading and supporting it. . 3๏ธโƒฃ Unfollow or at least “mute” accounts if their content triggers you to think you’re not fit enough, thin enough, lean enough. Unfollow the accounts that make you feel jealousy, comparison, envy or negativity. It’s not worth it. Stop telling yourself that you find motivation from those accounts if the truth is they just cause you feelings of inferiority. . . Where are my confident, self respecting, healthy, happy, motivating health and fitness influencers??? Tag your girls! It’s time for a revolution. Enough is enough.
10,980 | April 21, 2019
Instagram Post
@BretJohnson11 was the first guy I dated that gave me a run for my money. He was so sure of himself. Yet even on our first date he made me feel like I was the most unique person he had ever met. After 24 years of marriage and he still makes me feel like I have super powers. . . He’s not jealous but he’s fiercely protective of me. He tells me I look beautiful everyday. When I’m in the dressing room trying on clothes I can hear him bragging about me to the sales associates. (It’s adorable) He refuses to let me cook, carry anything heavy, make my own coffee or open a door in his presence. The things I do that would drive any other man to drink, he somehow finds entertaining. . . We chase our passions with linked arms. He trusts my intuition but let’s me know when it may be clouded by reckless optimism. He sets up orange cones so I can bulldoze a path without anyone getting hurt. . . We do EVERYTHING together from parenting to exercise, from business to dream making. I might be on the cover of the book, it might be called “The Chalene Show” but it is only possible because of this man. When it comes to the many businesses we’ve built together, he does the hard stuff. He does the stuff that doesn’t get applause from the stage, but it is truly him who makes it all possible. . . Tomorrow by 2nd book hits the shelves and I’ll get the credit - but it truly is a team of amazing people who made this book possible and at front of that pack is this man. I am his biggest fan.
15,846 | April 16, 2019

Chalene Johnson's Audience Demographics

Average Age
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Years Old
Dominant Gender
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Average Income
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Top Countries
United States
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Top Cities
New York
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What Are Chalene Johnson's Followers Interested In

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