Did you know that laughing 200 times burns the same amount of calories as 10 minutes on a rowing machine? Comment... fb.me/6YfObmNQK
If it's hard to find time for exercise, don't fall back on excuses. Schedule workouts as you would any other important activity.
Your happiness is in your hands. Don't let life bring you down, focus on the good and surf thru the pain of the... fb.me/6UgKJgjH8