Yesterday I was clever so I wanted to change the world . Today I am wise so I want to change myself . Rumi .
I am sending this prescription to everyone : Express Gratitude at least 3 times every day : No of refills : Infinite.
Make it a daily habit to be grateful ...even if you are facing challenges. It becomes easier and quite effortless to do so .
Express gratitude every day. Encourage your children and grandchildren to make it a habit . It will hold them in good stead all their life .
ADD to your Happiness by SUBTRACTING things that don't bring you joy or are not aligned to your purpose in life.