Spend time in silence with the love that exists within.
Don't get caught up in the storyline of your mind
One of the greatest pleasures in life is making someone you love laugh!
Taste the food! bit.ly/1wt4XlD register for my mindful eating course in #Rochester just in time for the holiday
De-Stress for Success Full Day Meditation Retreat in #Rochester #NY Jan 25thhttp://livingstressfree.org/?l=t&pageStewardLink=12958&preview=1
Valentines Day does not have to be just for couples. Try our Half Day Retreat Experiencing Love Within: livingstressfree.org/?l=t&pageStewa…