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Tracy Anderson Social Profile

Tracy Anderson

Turkey
Creator of the Tracy Anderson Method
Top 0.5%
Friendly

How Influential is Tracy Anderson

Influence
83 /100
+
Engagement Level
Outstanding
 
2.9
9
24
 
1,007
50
True Reach
30,545
Top Topics
Fitness,
Top Location
United States
Insights
Broadcaster
37% of tweets are not original
Active
1.6 Posts Per Day (all-time)
Audience
305,360
Total Fans

Tracy Anderson's Top Content

I’m always researching to improve our program for fitness, health, longevity, and how that mission contributes to our happiness and well being. Why did I create my crazy arm sequences over a decade ago???? Even recently I read an interesting article by Tania Gabrielle French called “Why Do Music Conductors Live so long?” Ms. French’s article focused on the fact that many orchestra conductors lived very long productive lives, i.e. Stokowski 95, Casals 96, Boulanger 90, Toscanini 89 etc. etc. and her thesis focused on two elements of their profession as quoted from her article below: 1. “Conductors flap their arms around for many hours a day. Upper body exercises are a great cardio-vascular workout because they expand the muscles of the chest and open the lungs. Plus the movements cause your heart to pump strongly, so blood and nutrients flow to your muscles and organs” “The result-conductors have low blood pressure. Their minds are sharpened because they get more blood circulation to their brains.” 2. “But there’s one more vital ingredient that explains why conductors enjoy longer and healthier lives. Think about it. Why are they flapping their arms? What’s being generated as a result? A cascade of gorgeous orchestral music. Beautifully arching melodies with superior rejuvenating powers. Intricate harmonies that create new brain cells and higher IQs. Alpha-state rhythms that calm and sustain inner peace.” My programs have always utilized the power of music to synergistically tune our minds, senses, and physiology to maximum effect. My research showed me how we leverage ourselves to higher output when music we enjoy is tuned to our activity. Being a lover of all good music and the vital part it plays in my life's work I am so down with @shinedown Cut The Cord! If your arms don't move we have a problem
2,737 | August 11, 2015

Tracy Anderson's Audience Demographics

Influence
16%
Influential followers
Average Age
26
Years Old
Dominant Gender
Women
76%
Top Countries
United States
66%
United Kingdom
14%
Canada
5%
Top Cities
New York
29%
London
13%
Los Angeles
10%

What Are Tracy Anderson's Followers Interested In

Author
7.5%
Blogger
7.2%
Marketing
7.0%
Websites They Share
mbg.to mindbodygreen.com instyle.io vntyfr.com popsugar.com ahwd.tv pge.sx vogue.fr

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