SHRED meets INSANITY! Great to share the stage with @shauntfitness at the Canadian Fitness Professionals Inc. (canfitpro) #worldfitnessexpo this weekend. If you missed it....you MISSED an epic event.
Loved his energy & picked up a few tips myself. Who knows, there could be a future collaboration ✅
I just wanted to thank all of you for your messages, and birthday wishes. I am truly blessed, and appreciate your kindness. Another year down, and hopefully many more happy, and healthy years to come!!
Attention runners & fitness enthusiasts! These tips to help you Run Faster & Farther #BeTheMotion @DegreeCA #ad ow.ly/4nrqWK