Great news! The Duke and Duchess of Cambridge and Prince Harry are spearheading a new campaign called Heads Together, signalling their commitment to tackling the stigma surrounding mental health problems. By adding their voices to the movement, they’ll help to reach millions more people and get more people than ever before talking about mental health.
Find out more about the campaign: http://bit.ly/1T6FAOf.
"The world I believe in is one where I can look someone in the eye and say, “I’m going through hell,” and they can look back at me and go, “Me too,” and that’s okay."
So true, thanks Bernice for reminding us of this article on Instagram this week: http://ow.ly/10ddV5 If you watch the video, please take care as it discusses suicidal thoughts and may be triggering.
Via Huffington Post UK
Today is the start of Depression Awareness Week 2016.
Every year, 1 in 4 of us will experience a mental health problem, yet as a society we still live in a world where ordinary people are made to feel guilty or ashamed of what they're going through.
That's not right, and we all have the power to change it. Join the campaign to end mental health discrimination: http://bit.ly/1YBsP27