You are energy & electricity. Don't believe me, go touch a static radio & watch the static improve. You wanna wait on Harvard to say it tho.
White sugar is the devil. Of all the things they can poison you with, you better believe it's at the top of the list. It causes EVERYTHING.
If we knew that everything we've ever searched for is right inside of us, how much more we would see our bodies as the temples they are.
Gluten-free doesn't = "healthy" either. They take the gluten out then RENAME the other trash on the label so you can't easily recognize it.
Stop eating BLEACHED sugar. Eat foods you can pronounce & with origins leading back to the earth. Don't be lazy about your body and health.