How to beat stress at work, tip #2: Close your eyes and inhale while you count silently to four. Six more tips here!: bit.ly/ruVclO
These 10 healthy living changes will all lead to a happier, healthier you in 2012. ow.ly/8zAR3
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Need advice on starting -- and keeping -- a workout routine? We got some tips straight from fitness expert Ellen Barrett!
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Our 2011 Reader Survey is now live. Share with us your thoughts and you'll be entered to win a trip to Kiawah Island! bit.ly/qjd7ir