I went to sleep in Great Britain and woke up in Little England.....
#mindfulness can help with pain, illness and depression. Here's how: ow.ly/u6cAe Pls Retweet
Procrastination is a Mindfulness Problem (from the excellent @zen_habits ) ow.ly/2b0XfQ
The 9 Essential Habits Of Mentally Strong People ow.ly/tMQuA @carolyn_greg
Can Mindfulness REALLY Reduce Chronic Pain? Clinical trials show that mindfulness can be as effective as painkillers ow.ly/HoaF3