Always seeking a sunny disposition. #walnuts.
Washington Post post explores the fat stigma and the power of omega-3s: Link
In celebration of #NationalNutritionMonth we’re giving away 5 @MollieKatzen cookbooks. Simply RT to win!
Perfectly portable and nutritious, this salad in a jar is an easy make-ahead weeknight meal or grab-and-go lunch. Via Meal Makeover Moms. Link
Apples, walnuts, grapes, and celery come together in this classic Waldorf salad with a festive twist. The best part? You need only 15 minutes put it together! Via Spend With Pennies.